by Meg | Jun 12, 2018 | cake, dessert, dieting, health, healthy, keto, low-carb
This keto mug cake takes 60 seconds to make, is moist and delicious, and has a refreshing peanut butter and maple flavor that is hard to resist! The Perfect Keto Mug Cake This low carb mug cake is the best one we’ve tried! My husband and I have been eating low...
by Meg | May 31, 2018 | breakfast, healthy, low-carb, recipes
Low Carb Pancakes That Are Fluffy, Keto Friendly, Have Just The Right Flavor, And Taste Like The Real Deal But are Guilt Free! Low Carb Pancakes So, for the past few years, I have been a protein shake in the morning person. But as my husband has been on Keto, and my...
by Meg | Mar 2, 2018 | dieting, dinner, healthy, keto, low-carb, recipe, recipes, sausage, southern
This Keto Cauliflower Rice Jambalaya comes together in one large pot and is about 1/2 the calories of the rice version! It’s an easy smoked sausage recipe that you’ll be happy you saved for later! We have been making this almost once a week as part of...
by Meg | Jun 12, 2016 | dinner, healthy, italian, pasta, recipes
We have been going pretty strong on healthier meals these days and I am down 6 lbs since we started! I will say, this is the first time in a while, I have been on a great gym streak, and it feels so good. I forgot what it’s like to have my body feel good. You...
by Meg | Apr 6, 2016 | BBQ, chicken, chicken & veggies, grill, healthy, recipes, salad, sponsored
This summer salad is a regular at my mom’s house and so full of color and flavor. We love it best with Sweet Baby Rays! Since we have moved to Arizona it means that a) it is much harder to be healthy. It just is. The combination of being near family who all love...
by Meg | Aug 22, 2014 | chicken, chicken & veggies, grill, healthy
on of the easiest grilled chicken recipes around PLUS a great kindle fire giveaway from me and my friends! thanks again for your support on my post from yesterday. it often takes a lot out of me to be that open sometimes, and it’s those posts that sit in my...
