#5 – Two things to do TODAY to be more PRODUCTIVE

#5 – Two things to do TODAY to be more PRODUCTIVE

These may seem simple, but this has helped me SO MUCH in the last year to really jump in and get more crap done and stay more focused in general. And quite frankly, both of these contribute a TON to my overall happiness. So here are TWO THINGS, very simple things...
#4 Self Love AND Progressing | w/ Monica Packer

#4 Self Love AND Progressing | w/ Monica Packer

This one is so important to me so I wanted to make sure it was one of the first podcasts I did. I was so excited to get to chat with Monica because she has such a great perspective to learn from, especially as it refers to healthy relationships with food and eating...
#3 – START before you are READY!

#3 – START before you are READY!

I don’t know if you are like me, but I have lots of hesitation to start new things. I was definitely second guessing this podcast idea. I don’t know what I’m doing. I’m new at this stuff… who even cares what I say… Sure. But we can...
#2 Goals | Start with the END in mind

#2 Goals | Start with the END in mind

Sometimes we start something new because we are fixing a problem. “I am going to start a diet because I gained 15lbs this year.” We need to set goals based on our dreams, not our “miss-steps”. This is something Brendon Burchard talked about in...
#1 – Healthy IS Happy | Taking it one day at a time

#1 – Healthy IS Happy | Taking it one day at a time

Here is the first episode. Please comment and let me know what you think!(Subscriptions coming soon! I will update when Apple and Google Play is available this week!This is my very first Happy Life Hacks podcast, and I gotta say, I’m just doing it blind and...