We have been trying this out in our home for the last few weeks and it is a HUGE help for everyone’s overall happiness. I loved chatting with Alisa and hearing her incredible insight about why this works so well and how to implement it. Alisa Van Langeveld is a university professor, researcher and mom to 4 children. She studies child development, family processes and parenting and is currently passionate about inspiring parents to spend 10 minutes a day, connecting with their child, one-on-one. You can hear more from her on Instagram @10MinutesTogether and of course right here on this episode, where you can actually hear her! She’s amazing.

Don’t forget to find her and subscribe to HLH wherever you get your podcasts!