by Meg | Jun 12, 2018 | cake, dessert, dieting, health, healthy, keto, low-carb
This keto mug cake takes 60 seconds to make, is moist and delicious, and has a refreshing peanut butter and maple flavor that is hard to resist! The Perfect Keto Mug Cake This low carb mug cake is the best one we’ve tried! My husband and I have been eating low...
by Meg | May 31, 2018 | breakfast, healthy, low-carb, recipes
Low Carb Pancakes That Are Fluffy, Keto Friendly, Have Just The Right Flavor, And Taste Like The Real Deal But are Guilt Free! Low Carb Pancakes So, for the past few years, I have been a protein shake in the morning person. But as my husband has been on Keto, and my...
by Meg | May 1, 2018 | chicken, chicken & veggies, dinner, keto, low-carb, recipes
This sesame chicken recipe is low carb, gluten free, and has so much flavor, I don’t ever want to make the original again!Low Carb Sesame ChickenWe love Asian food. We really REALLY like Asian food. My husband and I have been really working together this past...
by Meg | Mar 2, 2018 | dieting, dinner, healthy, keto, low-carb, recipe, recipes, sausage, southern
This Keto Cauliflower Rice Jambalaya comes together in one large pot and is about 1/2 the calories of the rice version! It’s an easy smoked sausage recipe that you’ll be happy you saved for later! We have been making this almost once a week as part of...
by Meg | Apr 30, 2014 | chicken, chicken & veggies, gluten free, healthy, low-carb, recipes
for our “chicken & veggies” night this week, we tried these yummy hawaiian chicken skewers. we are HUGE fans of grilled pineapple, so i knew it couldn’t go horribly wrong, and i really love the idea of basting and carmelizing, rather than having...
