back to basics // scotcheroos

i don’t know how i missed this recipe long ago,but at ever function where these ladies are featured,i am a complete hopeless case.like, “oh crap i was supposed to be losing weight and just ate five of those” kind of hopeless.so, when we planned...

a jamba juice copycat

so, i was at a church activity the other night. i get to hang out with the young women on tuesdays. they plan the activities and they are geniuses. they decided they wanted to have a legit yoga class, then make smoothies after. so these 12-13 year old girls showed up...

sriracha lime chicken skewers

  when we are trying to lose weight,  we default to the grill.   i was raised on food from the grill. growing up, my dad’s go-to meal was steak and potatoes, and he was a bit of a grill master with chicken and kabobs too… and it helped that my parents are...