#4 Self Love AND Progressing | w/ Monica Packer

This one is so important to me so I wanted to make sure it was one of the first podcasts I did. I was so excited to get to chat with Monica because she has such a great perspective to learn from, especially as it refers to healthy relationships with food and eating and health.

Come listen as we talk about how to find the balance in a place of self love, but also finding change and improvement where it matters.