#6 – Transitions and Triggers | Finding more joy in your day

This hack is one that I learned from Brendon Burchard and it is something you can start doing right now! It was an instant take away from his book that when I heard it, I stopped and took notes and thought, “that is so good!” Hope you enjoy making your transitions count so you can show up even better and with more joy even when your hats change throughout the day!!

Let me know what you think and feel free to find me wherever you subscribe to your podcasts!